It is generally recommended for vegans to take certain supplements to ensure they are getting all the necessary nutrients their body needs. Some of...

Menopause is a natural biological process that marks the end of a woman's reproductive years. During this time, the body's production of ...

Often myth becomes intertwined with truth, making it impossible to know what is true and what is just fabrication or urban myth. This holds true with just about every element of society, including food. Food myths run rampant throughout the health industry, frightening people into thinking they are not able to eat a particular food type or that other foods might prove useful in ways that are simply untrue.

Health trends come and go, based on fashion, media hype, and, sometimes, their results. Diets, supplements, and workout routines may find fast favour and equally rapid rejection.